Tag Archive | Issues

Women’s Various Health Issues

What I thought I knew, a Memoir
woman health
Image by DES Daughter
Solo theater artist Alice Eve Cohen knew that childbearing was simply impossible – her own mother had taken DES, and Alice had a deformed uterus, among other disqualifiers. So when what doctors misdiagnosed as a tumor turned out to be a 6-month fetus, the 44-year-old Alice had to wrestle with clueless specialists, cavalier insurance companies, and her own no-see-um maternal instincts.

Her darkly hilarious memoir, What I Thought I Knew is a page-turner filled with vivid characters, and many surprises and twists of fate. With the suspense of a thriller and the intimacy of a diary, Cohen describes her unexpected journey through doubt, a broken medical system, and the hotly contested terrain of motherhood and family in today’s society. Be aware that this book is not for the faint of heart. It definitely tackles some difficult issues.

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When one thinks about womens health and fitness, one must be aware of the many different things to think about. For when trying to make improvements, one needs to have a proper plan of action. In addition to a plan, individuals need to be aware of the gender specific issues that are related to women’s health. To improve the overall health of a woman, having the proper information is a necessity.

This article will attend to the aforementioned issues, with special attention selecting an expert personal trainer. With the proper guidance, any woman can improve her physical well-being. No matter the fitness level of a woman, there are ways to improve overall health.

Designing a Plan: The initial thing that you need to do if you are to improve the physical well being of a woman, is to seek the help of an expert. Professional personal trainers can create a regimen that meets the needs of an individual’s particular concerns. For all individuals, there is always room for improvement.

Step 1 – The first step that follows the enlisting of an expert, is the identification of a specific goal. In order to focus your efforts, it is vital that you clarify the health concern that you want to work on. For many specific groups, such as African Canadian women, there are are unique fitness concerns.

Step 2 – The next step that you should take is to work with your expert to formulate an approach to achieving your goal. The approach can address an issue that is relatively minor, or work to improve something of great importance. Additionally, you can choose to make either major or minor changes to your lifestyle. Of course, following through on any plan is the cornerstone to success.

Step 3 – The last step in this organized approach is the evaluation. One you have named the issue, designed a plan of action, and carried out the necessary steps, you can evaluate whether of not the chosen method worked. It is important at this point to decide exactly how you will evaluate the success. You can base improvement on weight loss or some other variable of your choosing.

Issues Specific to Women’s Health:

Pregnancy – Being concerned about fitness levels following a pregnancy is a natural concern for many women. In regards to this, it is vital that women work on their fitness and health before delivery. This approach will reward the mother will surprisingly good results.

Breast Health – An issue close to the heart of many women is breast health. This does not only pertain to the threat of cancer however. Rather, such a concern also relates significantly to maintaining an attractive appearance and providing overall support for the breasts. The use of high protein diets is one approach.

Building Muscle – Looking to avoid the loss of femininity, many women do not work on building muscle mass. However, by working on building up the lower torso and adding to long and lean muscles, a female can build strength and keep her desired shape.

It should be clear to you now that there are plenty of things to consider when talking about women’s health and fitness. Of course, identifying the goal, planning, and evaluating are important for issues specific to women. In carrying out this process you must be sure to enlist the help of a professional. A personal trainer can personalize a regimen specifically to your wants.

Do you live in Toronto? Are you a female Then you will more than likely be interested in visiting Personal Trainer Steven Olema. you can also visit his blog Women and Exercise in Toronto Health and Fitness is a major issue and you should take part in it to maintain your good health

In two minutes, here is everything you need to know about the U.S. Supreme Court case that could make it difficult, if not impossible, for millions of women to access an abortion. This summer, the U.S. Supreme Court will rule on a case that could make it difficult, if not impossible, for millions of women throughout the country to access an abortion. The case, Whole Woman’s Health v. Hellerstedt, centers on so-called targeted regulation of abortion providers, or TRAP, laws that have caused dozens of abortion clinics to close in states such as Texas. Here, in two minutes, is everything you need to know about Whole Woman’s Health v. Hellerstedt.
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Women’s Health – Women’s Health Issues and Conditions

Health Problems for Women related to EDCs
woman health
Image by DES Daughter
Sources: @HealthandEnv HEAL News
Health costs in the EU, how much is related to EDCs? Full Report.

All our posts about EDCs, pesticides, phthalates.

Woman’s health is slowly but surely becoming something that can be openly discussed, and so we should! As of fifty years ago it would have been taboo to even acknowledge that woman have sex, let alone suffer because of it. Don’t be fooled, women’s health conditions and diseases often stem from their sexual health and activities. The female body has been designed to undergo many different stages during life, experiencing many changes, one of the major ones, being a mother.

Merely being a mother means that your body has undergone some of the greatest strains a body can go through, not just through the process of giving birth but also through the process leading up to the grand finale. A woman’s body suffers massive hormonal changes that also manifest themselves physically.

Life’s little hiccups

These changes can have effect throughout the women’s body even as far as affecting a women’s health discharge. This may seem as a small factor to consider in the grand scheme of the general pregnancy experience … but it is often the most embarrassing and often least spoken about aspects of pregnancy.

It is something that definitely needs to be monitored and discussed with your doctor as it can be related to medical problems.

Take the time to consider it all

One of the later effects of birth or several births or even just the aging process is the sagging of a woman’s breasts. This may lead them to discuss implants — now there’s the classic silicone implants, however this does not always have the desired results, especially with woman who have excess skin from massive weight loss or pregnancy … which sometimes make silicone implant look like a stone in a sock. Surely not the sexiest image one could conjure up.

However, they are now alternative woman health implants which don’t use anything foreign, but rather mold what is there and more little bits of fat into the breast area and mold them accordingly to beautiful looking breast.

Other topics relating to women’s health implants are Tubal implants. This is a form of permanent birth control for woman. Most woman experience side effects in taking the pill, all of which seem mild in comparison to not taking the pill! However the fact is that life may seem better having not to take the pill — but in retrospect life will not be all that fulfilling if you’re inhibited from full sexual freedom.

Whatever the implant may involve it is important to consider all the facts and even discuss the myths about any women’s health implants with as many related people as possible. Any time you are under the knife, make sure of the facts, your health is your responsibility, and should not be taken lightly. Seek counseling when in doubt; remember it is that which we think that will never happen to us that often go untreated.

Emeka Ezidiegwu is a Webmaster, Author, and Internet marketer. If you’re informed by this article, please visit us at Online Medicine Info; for this and more related articles like: postmenopausal women or effects from fosamax plus much more.

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